Core-Edge Fitness Home Page
Title: Core-Edge Fitness Home Page
Keywords: Fitness, Fitness in Mooresville NC, CoreAlign, CrossCore, Private Sessions, Semi-Private Sessions
Description: Conveniently located in the heart of Mooresville, Core-Edge Fitness provides the latest in cardiovascular and weight-training equipment and fitness classes with a personal touch you won't find anywhere else. is ranked 0 in the world (amongst the 40 million domains). A low-numbered rank means that this website gets lots of visitors. This site is relatively popular among users in the united states. It gets 50% of its traffic from the united states .This site is estimated to be worth $0. This site has a low Pagerank(0/10). It has 1 backlinks. has 43% seo score. Information

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Date Thu, 04 Aug 2016 05:32:35 GMT
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Keyword Count Percentage
Fitness 11 1.87%
Fitness in Mooresville NC 0 0.00%
CoreAlign 1 0.22%
CrossCore 1 0.22%
Private Sessions 1 0.38%
Semi-Private Sessions 1 0.50% Traffic Sources Chart Similar Website

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Core-Edge Fitness Home Page Home Who We Are Equipment/Classes Schedule and Pricing Photo Gallery Directions Contact Us Testimonials Professional Pilates Studio Professional Pilates Studio Core-Edge Fitness Professional Pilates Studio ? 364 Williamson Rd Suite 303 Mooresville, NC 28117 We are the leading Pilates Studio in mooresville and have been serving the lake norman area for more than 9 years! Open Monday - Saturday Contact Us Owner Bernie Gustavsson 704-677-4481 Linda Rankin Stott Pilates Instructor 502-758-8362 Or use our contact form under "contact us". Like us on Facebook and tell all your friends! What's New? In Home Training Sessions We are now offering in home training sessions. One of our Certified Stott Pilates trainers will come to your home for a one of a kind workout! Please call for more information and to set up an initial consult! Gift certificates are available. Core-Edge Fitness Professional Pilates Studio MISSION STATEMENT?? Core-Edge Fitness, Professional Pilates Studio, exists to create personalized programs that provide for total wellness. Our goal is to daily challenge and empower our clients toward greater health, fitness, and quality of life.? About Pilates Core-Edge Fitness, Professional Pilates Studio, instructors are trained and certified in the STOTT PILATES method. STOTT PILATES is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. The method is a unique workout that focuses on core stability while using controlled movements to condition the body. Emphasis is placed on breathing and quality of form. Pilates strengthens the abdominal muscles, lengthens the muscles of the extremities, and improves flexibility and tone throughout the body. The Pilates workout is diverse and can be tailored to each person on an individual basis. Pilates workouts are for all fitness levels. The main pieces of equipment used are the Reformer, Cadillac, Chair and Ladder Barrel. The Reformer, Cadillac and Chair have springs that are used for tension as opposed to weights. This allows for resistance, especially in extended positions, allowing muscles to strengthen and tone in a lengthened position. Benefits of Pilates: longer, leaner muscles (less bulk, more freedom of movement) improves postural problems increases core strength, stability and peripheral mobility helps prevent injury enhances functional fitness, ease of movement balances strength & flexibility heightens body awareness no-impact, easy on the joints can be customized to suit everyone from rehab patients to elite athletes complements other methods of exercise improves performance in sports (golf, cycling, running, swimming, dancing, skiing, skating etc.) improves balance, coordination & circulation OUR STUDIO OFFERS: Certified and experienced Stott Pilates Instructors along with a variety of Stott equipment such as V2Max reformers and Stott Stability Chair. We also offer training on CoreAlign?, CrossCore180? and COREBARRE? equipment along with Golf Pilates training for anyone who wants to improve their golf game. Clients can enjoy a variety of classes and equipment at Core-Edge Fitness. We are now offering COREBARRE? classes which utilizes the ballet barre for an all over body workout. Talk to Bernie or Linda about setting up a private session or semi private session and experience this one of a kind Professional Pilates Studio.? Private Session Customized Program | Personal Attention provides clients with the support of one-on-one instruction. Our instructors design programs specific to our clients’ fitness needs and goals, which are determined in the introductory session. Instructors develop well-rounded routines that include toning, stretching and mild cardiovascular exercise. Semi-Private Session Like our private training program, participants in our semi-private training will tone and stretch every muscle group. Semi-private sessions offer quality and professional instruction for up to four participants at a time. Achieve strength and tone in you hips and legs, abs and back, shoulders and arms. Print | Sitemap Recommend this page ? Core-Edge Fitness Login Web ViewMobile View Logout | Edit page Whois

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Updated Date: 2012-07-30T16:05:45.000Z
Creation Date: 2012-07-30T16:05:45.000Z
Registrar Registration Expiration Date: 2016-07-30T16:05:45.000Z
Registrar: 1&1 Internet SE
Registrar IANA ID: 83
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Registrar Abuse Contact Phone: +1.8774612631
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Registrant Name: Bernie Gustavsson
Registrant Organization: Core-Edge Fitness
Registrant Street: 364 Williamson Rd 364
Registrant City: Mooresville
Registrant State/Province: NC
Registrant Postal Code: 28117
Registrant Country: US
Registrant Phone: +1.7046774481
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Admin Name: Bernie Gustavsson
Admin Organization: Core-Edge Fitness
Admin Street: 364 Williamson Rd 364
Admin City: Mooresville
Admin State/Province: NC
Admin Postal Code: 28117
Admin Country: US
Admin Phone: +1.7046774481
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Tech Organization: 1&1 Internet Inc.
Tech Street: 701 Lee Rd.
Tech Street: Suite 300
Tech City: Chesterbrook
Tech State/Province: PA
Tech Postal Code: 19087
Tech Country: US
Tech Phone: +1.8774612631
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Tech Fax: +1.6105601501
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